New Year's Revolution
New Year's Revolution
Curated for: Orgain
Wearing A Bear Onesie For A Week Made Me Forget About My Need For Physical Touch
It does not take a therapist to look at this bear onesie and think, “fabric cuddle.”
Here Are 12 Things Cosmetic Surgeons Say You Should Never Do
Accidents happen. But there are some ways to decrease the likelihood that they’ll happen to you.
I Regret To Inform You That Your Skin Will Love Dieux’s Moisturizer
Get ready to drench your face in skin-loving ingredients.
Quitting Social Media May Actually Help Calm Your Broken Online Brain
“I am so happy with my decision — it was one of the best forms of self-care I practiced with myself this year.”
We Asked A Dermatologist What To Look For In Under-Eye Patches
More than just a way to show off your self-care practices, here’s what under-eye patches actually do.
A Virtual Reality Headset Might Be The Workout Tool You Need
According to TikTok, VR headsets can help make exercise more fun and achievable.
Pickup Basketball Was My Outlet. Then I Tore My Achilles.
After I got injured, I had to get used to my new body.
I Tried A Flip Phone For A Week For My Mental Health And Here's How It Went
Old tech is the new trend, so I decided to try using a flip phone (remember the Motorola Razr?) for a week to cut down on social media use and improve my mental health. Here’s how I did it, and how it went.
I Faked My Hypnosis During Therapy And Then Lied About It For Years
During hypnosis for anxiety and relationship trauma, I felt guilty admitting that it wasn’t working, so I faked it. I talked to hypnotherapy experts to find out why that happened, and how the process can — and should! — work.
You’ve Heard Of Red Light Therapy For Skincare. Now Try It For Hair Loss
Androgenetic alopecia, commonly known as pattern hair loss, affects millions of men and women. These red light therapy systems, which include helmets or combs, may help.
Gen Z Is Choosing A Vape-Free New Year Over Dry January
People are documenting their journeys and sharing tips on TikTok about how to quit vaping, including what to expect during nicotine withdrawal.
This School Teaches People How To Poop Properly
For most people, knowing how to poop comes naturally. For everyone else, there’s poop school.
The Health Tech Products That I Think Will Blow Up This Year
I went to one of the biggest consumer electronics shows in the world. These are my predictions for the health products that are going to take off in 2023 and beyond.
Running And Writing Made Me Anxious. Here’s How I Got Better At Both.
After relinquishing control over my daily habits, I found a crucial lesson: It’s only worth it if it’s fun.
Fat People Usually Have To Buy A Second Plane Seat. That Has To Change.
In this excerpt from You Just Need to Lose Weight and 19 Other Myths About Fat People, Aubrey Gordon outlines the challenges of flying while fat.
10 Tips for a Healthier New Year From Doctors On Twitter
Increasing fiber, keeping your feet off the dashboard, and limiting alcohol consumption — pediatricians, oncologists, and psychologists offer tips for a healthy 2023.
I’ve Tried To Be A Gym Person, But I Always Come Back To Group Fitness
Group fitness is the only thing that keeps me going. Experts helped me understand why.
There’s An Ozempic Shortage. Here's What Happens When You Stop Taking It.
Ozempic isn’t a new drug, but the buzz around it is hard to ignore. That buzz is causing a shortage, which can have serious consequences for people with Type 2 diabetes.
“Almond Moms” Can Promote Disordered Eating. Here’s How TikTokers Are Calling Out This Toxic Behavior.
An “Almond Mom” is a parent or caregiver (it’s not just mothers!) who has an unhealthy relationship with food. Some people are making a conscious decision to avoid toxic language that promotes diet culture and disordered eating.
This Little-Known AirPods Feature Allowed My 95-Year-Old Grandfather To Hear Me Again
“Why didn’t anyone tell me about this before?”
Everything That Makes It Possible For Me To Run 100 Miles
If you thought marathon prep was intense, try making it through an ultramarathon. From sports bras to running shoes, this is the gear I use to run 100 miles.
After 100 Miles Of Running, The Apple Watch Ultra Kept Going — But It Has Drawbacks
I’m an ultrarunner and wore my tried-and-true Coros Vertix 2 GPS watch and a new Apple Watch Ultra to see which could track me the best for an entire ultramarathon.
I’m Doing “Self-Care January” This Year And Here’s Why
New year, same me — hopefully with more energy and less stress. You don’t have to give up everything you love to feel better in the new year.
Liquid Diets And Cleanses Don't Help You Lose Weight. Here's Why.
Thinking about going on a liquid diet or cleanse for weight loss? Here's what the experts think.
How To Stop Juuling, According To 18 People Who Decided To Quit
We asked Juul users about addiction, nicotine withdrawal, and what it's like to try to quit using the trendy e-cigarette for good.
Doing A Dry January? 11 Things To Know About Cutting Back On Alcohol
Could giving up alcohol for a month make your whole year better?
10 Harmful Diet Culture Phrases You Should Probably Stop Using
Just say no to diet culture and these phrases that can be harmful to people's sense of self-worth.
19 Ways People Learned To Love Their Bodies
We asked people to share what they did to feel more comfortable in their own skin.
13 Cleanses You Should Actually Do In The New Year
No juice press or detox tea required. Just cleaning products and motivation.
19 Things Even Healthy People Do That Are Actually Bad For You
It's time to start living your best life.
19 Ways To Take Better Care Of Your Vagina
Let’s talk about what your vagina wants and needs.
Oh God, Please Don’t Make *That* Resolution Again This Year
Please, it doesn’t have to be this way.
10 Things Therapists Want You To Know If You’re Tired Of Being Single
Trust. It's 100% possible to be single and living a happy, fulfilling life.
29 Things People Want You To Know About Their Stretch Marks
"They represent another part of myself that I’m 'supposed' to hate, but I refuse."
22 Real AF Friendship Tips That Will Make You Say "Oh Shit"
"Loving your friends doesn't mean liking them all the time."
31 People Share The Best Money Advice They've Ever Gotten
Simple ways to save and smart ways to spend.
18 Sex Tips That Are Actually Awesome
Seriously, your sex life *always* has room for improvement.
How To Cook Healthier Even If You're Super Lazy
Ridiculously easy ways to cook a little healthier that even lazy people (like myself) will be able to make a habit.
27 Small Ways To Feel Better On Crappy Days
Because life can get rough sometimes.
27 Really Great Fitness Goals That Have Nothing To Do With Weight Loss
Sometimes you just want to pick up your dog without throwing your back out.
23 Relationship Habits That Need To Be Stopped Immediately
Having a dream where your partner cheats on you is not the universe telling you that it's going to happen, guys.
13 Experts Explain Why Diets Don't Work And What To Do Instead
These experts have two goals: to help people have better relationships with food, and to dismantle the diet-first mindset.
Your Resolution-Free New Year’s Revolution
*pops champagne bottle, kisses reflection*